Helping you make wise decisions in your life

When did you last regret a decision you made? Can you envision where you would be today if you had made that decision differently? Imagine what you could achieve in your life, in your business and even in the world if you could always think, decide and act with true wisdom. The good news is, you can. With the right tools and techniques you can learn how to make decisions that have the most positive impact on all concerned.

Tuesday, 2 February 2010

No Worries!

Despite being a pathological optimist I've done a lot of worrying over the past year. I put it down to the GFC. But how much worrying is too much? Chronic worrying - fretting - is associated with a need to control events in life. Does it work? Research shows it's a good idea to worry productively about those things that you can definitely influence. But fretting actually undermines the body's ability to react to stress, weakens the cardiovascular system and disrupts normal emotional functioning. I try not to worry about that!

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